Julie Carr

clinic / Performance Team / Reflexology / Team

Julie is passionate about wellbeing and supporting people to become the best version of themselves through reflexology and relaxation therapy. Although a language graduate followed by a career in finance! Julie has taken the step to make her passion a business to enable people to access affordable wellbeing support.

Recognising the importance for calm space in our ever increasing busy and switched on lives, Julie enjoys offering people the opportunity to switch off and rebalance mind, body and spirit through reflexology. The gentle therapy works on the reflexes in the feet to restore imbalances in the body and promote physical, mental and emotional health.

Julie is a member of the Guild of Holistic Therapists.


Reflexology is a gentle and relaxing therapy performed on the feet. It is based on the principle that there are areas and points on the feet (hands, and ears) that map via the nervous system to corresponding parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels and helps to restore balance in the whole body. Reflexology promotes physical, mental and emotional health and is an excellent complement to traditional medical care. Reflexology can improve circulation, clean the body of toxins, reduce stress, induce deep relaxation, balance the whole system and revitalise energy.

Reflexology may help to:

  • reduce stress and anxiety
  • reduce pain
  • lift mood
  • improve general well-being
  • boost their immune system
  • get over colds and bacterial infections
  • clear up sinus issues
  • recover from back problems
  • correct hormonal imbalances
  • boost fertility
  • improve digestion
  • ease arthritis pain
  • treat nerve problems and numbness from cancer drugs (peripheral neuropathy)